From vitamin A to Zinc, try Lamberts A to Z Multivitamins and Minerals for a complete daily vitamin boost.

Benefits:

• Multivitamins designed for a complete daily health boost
• 23 nutrients, including vitamin D3
• Provides the most important micronutrients
• Double the normal amount of vitamin D
• Good long term supplement from teenage years
• 60 tablets

Lamberts A to Z Multivitamins and Minerals gives you a complete vitamin boost in one easy to swallow pill. These multivitamins contain 23 of the most important nutrients your body needs including vitamin D3, providing 100% of your daily Nutrient Reference Value for most of these. These tablets also provide double the amount of the NRV of vitamin D, as this is the amount that is being increasingly recommended by nutritionists. This little wonder pill makes a perfect long term supplement, particularly from your teenage years upwards, to help you lead a long, healthy and happy life.

Vitamin A 800µg (2664iu) Vitamin D 10µg (400iu) Vitamin E 12mg (15iu) Vitamin C 80mg Thiamin (Vitamin B1) 2.2mg Riboflavin (Vitamin B2) 2.8mg Niacin (Vitamin B3) 32mg Pyridoxine (Vitamin B6) 2.8mg Folic Acid 200µg Vitamin B12 5µg Biotin 100µg Pantothenic Acid (Vitamin B5) 12mg Vitamin K 75µg Calcium (as carbonate) 200mg Iron (as ferrous fumarate) 14mg Magnesium (as oxide) 100mg Zinc (as oxide) 15mg Iodine (as potassium iodide) 150µg Copper (as sulphate) 1mg Silicon (as dioxide) 2mg Manganese (as sulphate) 2mg Selenium (as selenite) 55µg Chromium (as chloride) 50µg

Tableted With: Calcium Carbonate, DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin, Colours: Titanium Oxide & Iron Oxides), Crosslinked Cellulose Gum, Hydroxypropyl Cellulose, Anti-caking Agents (Magnesium Stearate, Silicon dioxide & Stearic Acid).

1 tablet daily.

Allergen advice:

The following list of allergens are excluded from this formula: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.

Cautions:

This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach.

Storage instructions:

To be stored in a cool dry place and protected from light.