Lamberts Multi-Guard 90 Tablets are a high-strength, one-a-day multivitamin and mineral formula for adults aged 18 and over. Each tablet provides 13 vitamins and 8 minerals, so the pack of 90 covers 90 days at 1 tablet daily.

Key Features

• One tablet a day with a meal: Adults aged 18 and over take 1 tablet daily, always with a meal.
• Broad range of vitamins and minerals: Each tablet provides vitamins A, D3, E, K1, C, B1, B2, B6, B12, niacin, folic acid, biotin and pantothenic acid, plus iron, zinc, copper, manganese, selenium, chromium, molybdenum and iodine.
• Higher-strength nutrient levels: Each tablet provides 160mg of vitamin C (200% NRV), 48mg of vitamin E (400% NRV), 10µg of vitamin D3 (200% NRV) and 25µg of vitamin B12 (1000% NRV).
• Plant extract blend: Contains 50mg of an ORAC blend of green tea, grape seed and rosemary extracts, with 3-5% epigallocatechin gallate (EGCG) from green tea.
• Contains iron: Each tablet provides 14mg of iron, 100% of the NRV, which makes it different from the Multi-Guard Iron Free formula.
• Everyday nutrient roles: Vitamins A, C, D, B6, B12, folate, zinc, selenium, copper and iron contribute to the normal function of the immune system, and B vitamins contribute to normal energy-yielding metabolism.

What is the difference between Multi-Guard and Multi-Guard Iron Free?

Multi-Guard contains 14mg of iron and 150µg of iodine per tablet, and is sold in a pack of 90 tablets. Lamberts Multi-Guard Iron Free is labelled iron and iodine free and is a separate 60 tablet product, so check the label of the one you choose.

Is Multi-Guard suitable for vegans?

Yes. The label states that Multi-Guard is suitable for vegetarians and vegans.

Can I take Multi-Guard if I am taking blood thinners?

Multi-Guard contains vitamin K. The label says that if you are taking anti-coagulants (blood thinners), you should not take it except on the advice of a doctor.

• Vegetarian
• Vegan

Typical composition per tablet:

NRV = Nutrient Reference Value. The ORAC Blend contains 3-5% epigallocatechin gallate (EGCG from green tea).

Ingredients: Bulking Agents (DiCalcium Phosphate & Cellulose), Calcium Carbonate, Ascorbic Acid, dl-alpha Tocopherol Acetate, Magnesium Oxide, Tablet Coating (Hydroxypropyl Methylcellulose, Colours: Calcium Carbonate & Iron Oxides), ORAC Blend (Green Tea (Camellia sinensis) Leaf, Grape Seed (Vitis vinifera) & Rosemary (Rosmarinus officinalis L.) Leaf Extracts), Zinc Citrate, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Ferrous Fumarate, Thiamine Mononitrate, Humectant (Crosslinked Cellulose Gum), Nicotinamide, Calcium Pantothenate, Riboflavin, Inositol, Rutin, Choline Bitartrate, Pyridoxine Hydrochloride, Chromium Chloride, Para Amino Benzoic Acid, Vitamin A Acetate, Acacia, Cholecalciferol, Copper Sulphate, Cyanocobalamin, Manganese Citrate, L-Selenomethionine, Phylloquinone, Folic Acid, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Biotin.

Additional information: Suitable for vegetarians and vegans.

Adults aged 18 and over take 1 tablet daily, always with a meal, or as directed by a practitioner or pharmacist. Do not take on an empty stomach.

Read these precautions before taking Multi-Guard:

• This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
• This product contains vitamin A. Do not take it if you are pregnant or likely to become pregnant, except on the advice of a doctor.
• This product contains vitamin K. If you are taking anti-coagulants (blood thinners), do not take it except on the advice of a doctor.
• Do not exceed 800mg of EGCG daily, and do not take with other green tea products.
• Do not exceed the recommended daily intake.
• Food supplements should not replace a balanced diet and healthy lifestyle.