Lamberts Choline Liver Complex with Vitamin B & Milk Thistle 60 Tablets
Lamberts Choline Liver Complex with Vitamin B & Milk Thistle 60 Tablets
What 500,000+ customers say about medino:
Description
Lamberts Choline Liver Complex with Vitamin B & Milk Thistle 60 Tablets is a vegan food supplement that combines 100mg of choline, eight B vitamins and a milk thistle seed extract in each tablet. Choline contributes to the maintenance of normal liver function. It is taken as 1 tablet daily with a meal.
Key Features
- Choline for normal liver function: Each tablet provides 100mg of choline, and the label states that choline contributes to the maintenance of normal liver function.
- Milk thistle seed extract: Each tablet provides 2500mg of milk thistle (from 100mg of a 25:1 extract), providing 80mg of silymarin.
- Eight B vitamins: Thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin and pantothenic acid each provide 200% to 400% of the NRV per tablet.
- Vegan and once daily: The label states the tablets are suitable for vegetarians and vegans, and 60 tablets give 60 daily servings.
What is silymarin in milk thistle?
Silymarin is the active compound Lamberts describes in the fruit of milk thistle (Silybum marianum). This product uses a standardised seed extract that provides 80mg of silymarin per tablet.
What do the B vitamins in Choline Liver Complex contribute to?
Lamberts selected thiamin, folic acid, pantothenic acid and riboflavin for specific roles. Thiamin and folic acid contribute to normal energy-yielding metabolism, folic acid contributes to the normal function of the immune system, and pantothenic acid contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. Riboflavin contributes to the protection of cells from oxidative stress.
How long does a pack of Lamberts Choline Liver Complex last?
The label dose is 1 tablet daily, so one pack of 60 tablets lasts 60 days.
Can I take Choline Liver Complex if I am pregnant or breastfeeding?
No. The label says not to take this product if you are pregnant or breastfeeding.
Ingredients
Typical composition per tablet:
| Nutrient | Amount | % NRV |
|---|---|---|
| Thiamin | 4.4mg | 400 |
| Riboflavin | 2.8mg | 200 |
| Niacin | 32mg NE | 200 |
| Vitamin B6 | 2.8mg | 200 |
| Folic acid | 400µg | 200 |
| Vitamin B12 | 10µg | 400 |
| Biotin | 100µg | 200 |
| Pantothenic acid | 12mg | 200 |
| Choline | 100mg | - |
| Inositol | 50mg | - |
| Milk thistle (100mg of a 25:1 extract) | 2500mg | - |
| Silymarin (provided by the milk thistle) | 80mg | - |
%NRV = Nutrient Reference Value.
Ingredients: Choline bitartrate, bulking agents (cellulose and calcium carbonate), milk thistle (Silybum marianum) seed extract, inositol, niacin (nicotinamide), anti-caking agents (silicon dioxide, magnesium stearate and stearic acid), pantothenic acid (calcium pantothenate), glazing agents (hydroxypropyl methylcellulose, glycerol), humectant (crosslinked cellulose gum), thiamine mononitrate, vitamin B6 (pyridoxine hydrochloride), riboflavin, vitamin B12 (cyanocobalamin), folic acid, biotin.
Usage and Instructions
Take 1 tablet daily with a meal, or as directed by a practitioner or pharmacist. Do not exceed the recommended daily intake.
Warnings
The following precautions apply:
- Do not take if you are pregnant or breastfeeding.
- Do not exceed the recommended daily intake.
- Keep away from children.
- Food supplements should not replace a balanced diet and a healthy lifestyle.
