Lamberts Myo-Inositol 200g Powder is a food supplement that provides 4g of myo-inositol in a once-daily serving, stirred into water or fruit juice. As a powder rather than capsules, it delivers the full 4g (4000mg) serving in one drink, and the 200g pack contains 50 servings.

Key Features

• 4g serving once a day: each serving provides 4g (4000mg) of myo-inositol, taken once daily at any time of day.
• Powder that mixes into a drink: a soluble fine white powder that is stirred into water or fruit juice, so there are no capsules to take.
• 50 servings per pack: the 200g pack provides 50 servings of 4g.
• Single ingredient: the formula lists myo-inositol only, and it is suitable for vegetarians and vegans.

What is myo-inositol?

Lamberts describes myo-inositol as one of nine types of inositol, closely associated with the vitamin B-complex. It is produced in the body and is the form most commonly found in nature, for example in fruits, beans and nuts.

Is it suitable for vegetarians, vegans and people avoiding common allergens?

It is suitable for vegetarians and vegans. The label states that wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients are excluded.

Can I take it during pregnancy or breastfeeding?

The label states that this product is not recommended for pregnant or lactating women.

• Vegetarian
• Vegan

Ingredients: myo-inositol, 4g per 4g serving. A soluble fine white powder.

Additional information: suitable for vegetarians and vegans. The label lists wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients as excluded.

Once daily, add 4g of powder to water or fruit juice and stir, or as directed by a practitioner or pharmacist. It can be taken at any time of day.

This product is not recommended for pregnant or lactating women.