Solgar Formula Vm-2000 90 Tablets
Solgar Formula Vm-2000 90 Tablets
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Description
Solgar Formula VM-2000 90 Tablets is a multivitamin and mineral food supplement for adults, taken as 2 tablets a day. Each daily serving provides 300 mg of vitamin C, 10 mg of iron and 15 mg of zinc, together with eight B vitamins, vitamin D and amino acids including taurine and L-glutathione. The broad formula covers vitamins, minerals and amino acids in a single daily serving.
Key Features
- 2 tablets a day: The label dose is 2 tablets daily, preferably at mealtime, so the 90-tablet pack lasts 45 days.
- Iron as bisglycinate: Each daily serving contains 10 mg of iron (71% NRV) as iron bisglycinate. Iron contributes to normal cognitive function, normal oxygen transport in the body and the reduction of tiredness and fatigue.
- B vitamins: A daily serving includes 100 mg of riboflavin, 100 mg of niacin, 100 mg of pantothenic acid and 100 µg of vitamin B12. Riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12 and folate each contribute to the reduction of tiredness and fatigue.
- Antioxidant nutrients: Vitamin C, vitamin E, zinc, copper, selenium and manganese are included, and each contributes to the protection of cells from oxidative stress.
- Amino acids and other nutrients: Beyond vitamins and minerals, the formula contains isolated soya protein powder, taurine, L-glutathione, L-ornithine HCl, choline, inositol and betaine HCl.
How long does a 90-tablet pack of Solgar Formula VM-2000 last?
At the label dose of 2 tablets a day, one 90-tablet pack lasts 45 days.
What is the difference between Solgar Formula VM-2000 and Formula VM-75?
Formula VM-2000 is taken as 2 tablets a day and Formula VM-75 as 1 tablet a day. Amounts below are per daily serving on each product's label. VM-2000 provides 300 mg of vitamin C, 10 mg of iron and 15 mg of zinc, compared with 250 mg, 2.5 mg and 10 mg in VM-75. Both provide 10 µg (400 IU) of vitamin D and 400 µg of folic acid. VM-2000 also contains amino acids and soya, while VM-75 contains citrus bioflavonoid complex, rutin and hesperidin.
How much vitamin D does Solgar Formula VM-2000 contain?
A daily serving of 2 tablets provides 10 µg (400 IU) of vitamin D, as vitamin D2 (ergocalciferol), which is 200% of the NRV. Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones, muscles and teeth.
Ingredients
Each 2 tablets provide:
| Nutrient | Amount | % NRV |
|---|---|---|
| Vitamin C (as L-ascorbic acid) | 300 mg | 375 |
| Vitamin E (as D-alpha tocopheryl acid succinate) | 134 mg α-TE (200 IU) | 1117 |
| Thiamin (vitamin B1, as thiamin mononitrate) | 100 mg | 9091 |
| Riboflavin (vitamin B2, as riboflavin and riboflavin-5'-phosphate) | 100 mg | 7143 |
| Niacin (vitamin B3, as nicotinamide) | 100 mg NE | 625 |
| Vitamin B6 (as pyridoxine HCl) | 10 mg | 714 |
| Pantothenic acid (vitamin B5, as D-pantothenate, calcium) | 100 mg | 1667 |
| Folic acid (as pteroylmonoglutamic acid) | 400 µg | 200 |
| Vitamin B12 (as cyanocobalamin) | 100 µg | 4000 |
| D-biotin | 100 µg | 200 |
| Vitamin D2 (as ergocalciferol) | 10 µg (400 IU) | 200 |
| Calcium (as citrate, carbonate, bisglycinate) | 128 mg | 16 |
| Magnesium (as oxide, citrate, bisglycinate) | 64 mg | 17 |
| Iron (as bisglycinate) | 10 mg | 71 |
| Zinc (as oxide, bisglycinate) | 15 mg | 150 |
| Manganese (as gluconate, bisglycinate) | 2 mg | 100 |
| Copper (as bisglycinate) | 1500 µg | 150 |
| Iodine (as potassium iodide) | 150 µg | 100 |
| Chromium (as picolinate) | 25 µg | 63 |
| Selenium (as L-selenomethionine) | 25 µg | 45 |
| Isolated soya protein powder | 200 mg | - |
| Choline (as bitartrate) | 41 mg | - |
| Inositol | 100 mg | - |
| Betaine HCl | 25 mg | - |
| Soya lecithin | 20 mg | - |
| L-ornithine HCl | 6 mg | - |
| Natural source beta-carotene | 5 mg | - |
| Taurine | 5 mg | - |
| L-glutathione | 5 mg | - |
| Carotenoid mix | 14 µg | - |
Other ingredients: Bulking agents (microcrystalline cellulose, pea starch, alginate, dicalcium phosphate), anti-caking agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), cross-linked cellulose gum, glazing agents (hydroxypropylmethyl cellulose, vegetable glycerin from palm kernel oil and coconut oil), colour: riboflavin.
Additional information: Contains soya. Free of gluten, wheat, dairy, yeast, preservatives, artificial flavours and artificial colours.
Usage and Instructions
For adults, take 2 tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed the directions for use.
Warnings
Please note the following:
- This supplement contains iron. Very high doses of iron can be fatal, particularly if taken by children, so keep it out of the reach of children.
- It is intended for adults only.
- Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle.
Side Effects
The label states that long-term intakes of the amount of vitamin B6 in this product (10 mg in 2 tablets) may lead to mild tingling and numbness. It also states that some iron supplements cause gastrointestinal irritation and constipating effects.
