Solgar Formula VM-75 Extra Potency Multivitamins 90 Tablets
Solgar Formula VM-75 Extra Potency Multivitamins 90 Tablets
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Description
Solgar Formula VM-75 Multivitamin Tablets are a once-daily food supplement for adults, combining vitamins, chelated minerals and plant-derived nutrients in a single tablet. Several of the B vitamins are supplied at 75mg or more per tablet, so this is a higher-strength multivitamin than a standard one-a-day. This 90-tablet pack lasts 90 days at the label dose of one tablet a day.
Key Features
- One tablet a day: The label directs adults to take 1 tablet daily, preferably at mealtime.
- B vitamins: Each tablet provides thiamin (75mg), riboflavin (95mg), niacin (75mg NE), pantothenic acid (75mg) and vitamin B12 (75µg). These vitamins contribute to normal energy-yielding metabolism.
- Antioxidant vitamins and minerals: Each tablet provides 250mg of vitamin C and 100mg α-TE of vitamin E. Vitamin C, vitamin E, copper, zinc and selenium each contribute to the protection of cells from oxidative stress, and vitamin C also contributes to the normal function of the immune system.
- Vitamin D and folic acid: Each tablet provides 10µg (400 IU) of vitamin D2 and 400µg of folic acid, which is 200% of the NRV for each.
- Chelated minerals: Zinc, iron, copper and manganese are supplied as bisglycinate, and magnesium and calcium are partly supplied as bisglycinate, forms Solgar describes as chelated minerals.
Is Solgar Formula VM-75 free from gluten, wheat and dairy?
Yes. The label states that it is free of gluten, wheat, dairy, yeast, preservatives and artificial flavours.
Which nutrients in Formula VM-75 are well above 100% of the NRV?
Per tablet, thiamin provides 6818% of the NRV, riboflavin 6786%, vitamin B12 3000%, pantothenic acid 1250%, vitamin E 833%, niacin 469% and vitamin C 313%. Folic acid and vitamin D2 each provide 200%. The full breakdown is in the Ingredients table.
Who should speak to a healthcare professional before taking it?
The label advises checking with a healthcare practitioner first if you are pregnant, nursing, taking any medication, have a medical condition, or are planning to have any clinical lab tests. Some supplements may interact with certain lab tests. It is for adults and is not a substitute for a varied diet.
Ingredients
Nutrients per tablet:
| Nutrient | Amount | % NRV |
|---|---|---|
| Vitamin C (as L-ascorbic acid) | 250 mg | 313 |
| Vitamin E (as D-alpha tocopheryl acid succinate) | 100 mg α-TE (150 IU) | 833 |
| Thiamin (vitamin B1, as thiamin mononitrate) | 75 mg | 6818 |
| Riboflavin (vitamin B2) | 95 mg (75 mg within tablet, 20 mg within tablet coating) | 6786 |
| Niacin (vitamin B3, as nicotinamide) | 75 mg NE | 469 |
| Pantothenic acid (vitamin B5, as D-pantothenate, calcium) | 75 mg | 1250 |
| Vitamin B12 (as cyanocobalamin) | 75 µg | 3000 |
| Folic acid (as pteroylmonoglutamic acid) | 400 µg | 200 |
| D-biotin | 75 µg | 150 |
| Vitamin D2 (as ergocalciferol, 400 IU) | 10 µg | 200 |
| Calcium (as carbonate, bisglycinate, dicalcium phosphate, D-pantothenate, calcium) | 75 mg | 9 |
| Magnesium (as oxide, bisglycinate) | 60 mg | 16 |
| Zinc (as zinc oxide, bisglycinate) | 10 mg | 100 |
| Iron (as bisglycinate) | 2.5 mg | 18 |
| Copper (as bisglycinate) | 1000 µg | 100 |
| Manganese (as bisglycinate) | 1 mg | 50 |
| Iodine (as potassium iodide) | 150 µg | 100 |
| Chromium (as chromium picolinate) | 25 µg | 63 |
| Selenium (as L-selenomethionine) | 25 µg | 45 |
| Inositol | 75 mg | - |
| Choline (as choline bitartrate) | 31 mg | - |
| Citrus bioflavonoid complex | 25 mg | - |
| Rutin | 25 mg | - |
| Betaine HCl | 25 mg | - |
| Hesperidin | 6 mg | - |
| Natural source beta-carotene | 4.5 mg | - |
| Carotenoid mix | 12 µg | - |
NRV = EC Nutrient Reference Value. The tablet also contains vitamin B6 (as pyridoxine HCl).
Other ingredients: Bulking agents (microcrystalline cellulose, maltodextrin, mannitol), glazing agents (hydroxypropylmethylcellulose, vegetable glycerin from palm kernel oil and coconut oil), anti-caking agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), cross-linked cellulose gum, colour: titanium dioxide.
Usage and Instructions
As a food supplement for adults, take 1 tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed the directions for use.
Warnings
Read these precautions before use:
- Keep out of the reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor.
- Do not exceed the directions for use.
- If you are pregnant, nursing, taking any medication, have any medical condition, or are planning to undergo any clinical lab testing, consult your healthcare practitioner before taking this product. Some supplements may interact with certain lab tests.
- Do not use if the inner seal is missing or damaged.
- Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
