Solgar Magnesium Citrate 60 Tablets
Solgar Magnesium Citrate 60 Tablets
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Description
Solgar Magnesium Citrate is a food supplement in tablet form that provides magnesium to support normal muscle function, the nervous system and the maintenance of normal bones. It uses magnesium in citrate form, which Solgar describes as more highly absorbable than the more commonly available oxide form, and the tablets are suitable for both vegans and vegetarians.
Key Features
- Highly absorbable citrate form: Solgar describes magnesium citrate as a highly absorbable form of magnesium, compared to the more commonly available oxide forms.
- Supports the nervous system and reduces tiredness: Magnesium contributes to the normal functioning of the nervous system, and to energy release and the reduction of tiredness and fatigue.
- Contributes to normal muscle function: Magnesium contributes to normal muscle function.
- Contributes to the maintenance of normal bones: Magnesium contributes to the maintenance of normal bones.
- Suitable for vegans and vegetarians: This product is suitable for both vegans and vegetarians.
How long will one pack last?
At the recommended dose of 2 tablets a day, a 60-tablet pack provides a 30-day supply.
Does magnesium support mood as well as physical health?
Yes. In addition to its role in muscle, nerve and bone health, magnesium contributes to normal psychological function.
What roles does magnesium play in muscle and bone health?
Magnesium contributes to normal muscle function and to the maintenance of normal bones, alongside its role in the nervous system and in energy release.
Ingredients
Active ingredient: Magnesium (as citrate).
Other ingredients: Microcrystalline cellulose, dicalcium phosphate, silicon dioxide, vegetable magnesium stearate, hydroxypropylmethyl cellulose, hydroxypropyl cellulose, vegetable glycerin (from palm kernel and coconut oils), and cellulose gum.
Additional information: Suitable for vegans and vegetarians.
Usage and Instructions
Take 2 tablets daily.
Warnings
As with all food supplements, this product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Side Effects
No side effects are documented by the manufacturer for this product.
