Solgar Vitamin B-Complex with Vitamin C 100 Tablets
Solgar Vitamin B-Complex with Vitamin C 100 Tablets
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Description
Solgar Vitamin B-Complex with Vitamin C 100 Tablets is a food supplement combining all eight B vitamins with vitamin C, choline, inositol and a natural source herbal blend in tablet form. The B vitamins in this formula contribute to normal energy-yielding metabolism and normal function of the nervous and immune systems, while vitamin C contributes to normal collagen formation and immune function, giving this combination a broad role in everyday nutritional support.
Key Features
- Complete B-complex: Provides all eight B vitamins (B1, B2, B3, B5, B6, B7, folic acid and B12) in one tablet, rather than a single B vitamin alone.
- High-dose vitamin C: Includes 500 mg of vitamin C per 2-tablet dose, alongside the B-complex.
- Added choline and inositol: Also provides choline and inositol, which are not included in every B-complex formula.
- Natural source herbal blend: Contains a herbal blend of kelp, alfalfa, acerola extract, parsley, watercress and rose hips.
- Vegan, kosher and halal suitable: Suitable for vegans, vegetarians, kosher and halal diets, and free from gluten, wheat, dairy, soya and yeast.
Why does this formula include vitamin C alongside the B vitamins?
Combining vitamin C with the B-complex gives the formula an additional nutrient that contributes to normal collagen formation and immune function, alongside the B vitamins' role in energy metabolism and nervous system function.
Is Solgar Vitamin B-Complex with Vitamin C suitable for vegans?
Yes. This product is suitable for vegans, vegetarians, kosher and halal diets.
Can I take this if I'm pregnant, breastfeeding or on medication?
Consult a GP, pharmacist or other healthcare practitioner before taking this product if you're pregnant, breastfeeding, taking medication or managing a medical condition.
How much vitamin B6 does this product provide, and is that within the recommended daily limit?
Each 2-tablet dose provides 10 mg of vitamin B6. UK guidance advises against taking more than 10 mg of vitamin B6 a day from supplements over the long term without medical supervision, so this formula reaches that level when taken as directed. Avoid taking additional vitamin B6 supplements alongside this product without checking with a healthcare professional.
Ingredients
Active ingredients (per 2 tablets):
| Nutrient | Amount | % NRV |
|---|---|---|
| Vitamin C (as L-ascorbic acid) | 500 mg | 625% |
| Thiamin (vitamin B1, as thiamin mononitrate) | 10 mg | 909% |
| Riboflavin (vitamin B2) | 10 mg | 714% |
| Niacin (vitamin B3, as nicotinamide) | 100 mg | 625% |
| Vitamin B6 (as pyridoxine HCl) | 10 mg | 714% |
| Folic acid | 100 µg | 50% |
| Vitamin B12 (as cyanocobalamin) | 25 µg | 1000% |
| Biotin (as D-biotin) | 25 µg | 50% |
| Pantothenic acid (as D-calcium pantothenate) | 100 mg | 1667% |
| Choline (as choline bitartrate) | 41 mg | * |
| Inositol | 100 mg | * |
*NRV not established.
Other ingredients: Natural source herb blend (kelp, alfalfa leaf and stem, acerola extract, parsley leaf and stem, rose hips and watercress) 13 mg; microcrystalline cellulose (bulking agent); silicon dioxide, vegetable magnesium stearate and vegetable stearic acid (anti-caking agents); hydroxypropylmethyl cellulose and vegetable glycerin from palm kernel oil and coconut oil (glazing agents); cellulose gum.
Allergen information: Free from gluten, wheat, dairy, soya and yeast.
Usage and Instructions
Take 2 tablets daily, preferably at mealtimes, or as directed by a healthcare practitioner.
Warnings
The following precautions apply:
- Consult a GP, pharmacist or other healthcare practitioner before use if pregnant, breastfeeding, taking medication or managing a medical condition.
- Provides 10 mg of vitamin B6 per daily dose, the level UK guidance advises against exceeding from supplements without medical supervision; avoid taking additional vitamin B6 supplements alongside this product without professional advice.
