Lamberts Multi-Guard Advance 60 Tablets is a one-a-day food supplement multivitamin and mineral formula that Lamberts describes as made for people over 50. Each tablet also contains lutein, turmeric extract, rosemary extract and grape seed extract. The 60-tablet pot gives a 2-month supply at 1 tablet a day.

Key Features

• Made for people over 50: Lamberts describes this as one of the most comprehensive one-a-day multis available in the UK for the over 50s.
• Plant extracts in every tablet: Each tablet contains 2mg of lutein, 50mg of turmeric extract, 13mg of rosemary extract and 50mg of grape seed extract. Lamberts states that the turmeric extract is equivalent to a teaspoon of culinary turmeric.
• Support for heart function and vision: Thiamin contributes to the normal function of the heart, while riboflavin and zinc contribute to the maintenance of normal vision.
• Selenium and chromium included: Each tablet provides 110µg of selenium and 200µg of chromium.
• B vitamins: Thiamin, riboflavin, niacin, vitamin B6, vitamin B12, biotin and pantothenic acid are each provided, and all contribute to normal energy-yielding metabolism.

Who is Multi-Guard Advance designed for?

Lamberts makes Multi-Guard Advance for people over 50 who want a one-a-day multivitamin and mineral. It is not recommended for pregnant or lactating women.

What is the difference between Multi-Guard Advance and Multi-Guard ADR?

Multi-Guard Advance is taken as 1 tablet a day and contains lutein, turmeric extract, rosemary extract and grape seed extract. Multi-Guard ADR is a separate 2-a-day formula that contains calcium, magnesium, vitamin K, Korean ginseng, co-enzyme Q10 and taurine instead.

How long does a 60-tablet pot of Multi-Guard Advance last?

At 1 tablet a day, a 60-tablet pot lasts 60 days.

• Vegetarian

Each tablet provides:

Other ingredients: Bulking agent (cellulose), tablet coating (hydroxypropyl methylcellulose, polydextrose; colour: iron oxides), anti-caking agents (silicon dioxide, stearic acid and magnesium stearate) and humectant (crosslinked cellulose gum).

Additional information: An oval, beige tablet. Suitable for vegetarians. The manufacturer states that wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients are excluded.

Take 1 tablet daily with a meal, or as directed by a practitioner or pharmacist.

Read the following before taking Multi-Guard Advance:

• Not recommended for pregnant or lactating women.
• This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of children.
• Food supplements should not be used as a substitute for a varied and balanced diet.